Flex & Function 60min

A class designed to improve flexibility and strength through stretch and functional movement. Designed to improve your posture and movement in everyday life and in preparation for recreational sports or other physical activities. Chilwell Olympia is the hub for numerous friendly clubs and has a welcoming environment for all your health and fitness needs. Learn new skills in our extensive gymnastics coaching programme, play a social game of badminton or squash or focus on a life changing fitness programme. Whatever you and your family are looking for, contact our friendly staff who will happily show you around our facilities and help you feel right at home.