Kettlebells 30min

Kettlebells combine cardio, strength, endurance, flexibility and weight loss. This is a whole body workout working every muscle from top to toe. No impact, cardio without boredom, functional strength without isolated reps. Suitable for all abilities. Bramcote Leisure Centre is the hub for numerous friendly clubs and has a welcoming environment for all your health and fitness needs. Enjoy a swim in our pool, relax in the sauna/steam room or focus on a life changing fitness programme. Whatever you and your family are looking, please contact us and our friendly staff will happily show you around our facilities and help you feel right at home.