Floor Barre Sat 0830

Instructor - Jordan <p>Warm up for the BODYCOMBAT 100 launch with Floor Barre.</p> Floor Barre allows participants to engage in barre-inspired movements while lying down, an excellent way to improve strength, flexibility, and alignment. Chelmsford Sport and Athletics Centre (CSAC) is a major sporting venue with first class indoor and outdoor athletics facilities. It provides significant opportunities for elite athletes as well as the local community.