Hy-Nrg Strength
Price
Duration
Level
£10.00
0h 45min
Beginner
HY-NRG Strength is a powerful resistence focused class designed to build muscle and enhance overall strength, using weight lifting and bodyweight exercises, perfect for all fitness levels.
Plymouth Life Centre, Plymouth’s premier fitness and swimming facility and one of the country’s leading sporting venues. The Plymouth Life Centre is so much more than a sports centre – as well as housing one of the top purpose built indoor climbing walls in the country and a versatile 12 court sports hall, it features one of the city’s largest fitness centres (with 150 individual stations stations and an extensive group exercise programme in 3 dedicated studios). Our aquatic facilities are also second-to-none. There’s an Olympic-size swimming pool, a toddler pool with waterslides and one of the country’s leading diving pools, which is home to British Olympian Tonia Couch and, previously, Tom Daley. Additionally there is an 8-rink indoor bowls hall, squash courts, a creche, cafe and retail area.
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Location
Address
Life Centre