Fitsteps with Saz

FitSteps is an energetic, up beat dance fitness class based on a mix of dance styles including latin and ballroom. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities and you don’t need a partner. Torch calories, learn a new skill, improve balance and coordination, strengthen your heart, lungs, and bones, improve cognitive function, and leave feeling FAB-U-LOUS! You will have so much fun you won’t even realise you are getting fit!